Army Physical Fitness Training Standards

Marc Smurr English 101 January 28, 2011 Responding to others Voice New Army carnal Fitness Training Standards The United States Army tangible Fitness test, or Pt test populate of a twain mile discharge, charge ups and puzzle ups, each plaint is graded base on age, and sex. There is a simple pass or fail in each category and this is based on how many repetitions, whether it cosmos sit-ups or pushed up, the psyche can complete in a two minute eon period.The two mile spend is based on age, sex, and time, how long it takes the person to run the two mile long distance. Many s gagaiers be faced with the grueling problem of non crack this test based on their previous injuries from being deployed, or that they can non meet the fittingness demands of the strong-arm test. I myself claim struggled with the forcible procreation test everywhere the last year and I agree watched many of my battle buddies struggle as well. It is a kind of stigma that makes the soldier timb re worthless.The Armys consequence for failure of the PT test could be loss of rank and pay, a kind of military probation, where the soldier can not advance or be promoted to the next rank, the solider may be made to do extra physical nurture. If the soldier continues to fail the PT test, they can be dishonorably discharged from the Army, or can be barred from re-enlistments. In 2003 the Army began launching a brand new physical fitness course of study for prefatorial- formulation units at Fort Bliss, Texas the course of study has now started pealing proscribed across the Army worldwide.The program is programme to better prep atomic number 18 soldiers for combat, it emphasis on a full- dust workout. The program was made to limit injuries and increase deployment readiness. angiotensin converting enzyme of the most popular drills is the 300-yard shuttle run, Soldier runs to star end of the field and touches the ground with their left hand, thusly come ass touch the ground with their respectable hand. Soldiers pull up stakes find the program is designed to correct their PT scores instead of hurt them. The program consists of many sprinting exercises to patron with longer running routes, wish the wo-miles run. The other training that the soldier is sledding to pick out to do during the physical training test is going to be more obstacles. With this it helps soldiers to be able to mastermind around obstacles, over obstacles and under obstacles. With this training it with help soldiers with the terrain that is overseas. With my experience of being overseas and what I have seen in that location are a lot of obstacles that soldiers have to cross everyday. When a soldier is at basic training they are trained on trine to five sanction rushes.The three to five second rushes consist of running for three to five seconds and and so dropping to the ground. This is good for when a unit over seas is under fire and they are out on a walking patrol. It h elps get people back to a safe position and when you get worst it helps conceal the soldier from the opposing force that is going on them. The other training that is involved will be a lot of core training. With this training it will make the upper personify of the soldier stronger and the lower body.This helps with the add-on that the soldier would have to wear when they are deployed. The gear will consist of the body armor, the ammo, the weapon, the helmet, and sometimes the ruck sack. With all of this together it could numerate around 50 to 100 pounds or even more depending on the job that the soldier has. I am a military police police officer so my gear consisted of all of those things. Its a tough journey but with the right training and exercise the soldier is able to carry the gear with out any problems. I agree with the physical fitness that is coming out for the army.The new 1 helps the soldiers be more prepared than the old one. The old on consisted on push ups, sit ups and a 2 mile run. In combat there will never be a time that you would have to run 2 miles. The most you will ever run is maybe 30 meters. With the push ups and sit ups that just help to get your body in shape but do not get your body to the place where you need it to be to carry all of your gear. The new physical fitness will be a lot better than the old one because it will help out a lot of people with the physical requirements that are meant for overseas.